Tender Jackfruit Veg (Ready TO Cook)

Tender Jackfruit Vegetable (Ready to Cook) is a convenient, pre-processed product that provides a hassle-free way to prepare delicious dishes using young jackfruit. Tender jackfruit is highly versatile and is celebrated for its meat-like texture and ability to absorb flavors, making it a popular ingredient in vegetarian and vegan cuisine.

 Nutritional Profile (per 100g approximately)

• Calories: 40-60 kcal
• Carbohydrates: 8-12 g (rich in dietary fiber)
• Proteins: 2-3 g
• Fats: Less than 1 g (low-fat content)
• Vitamins and Minerals:
• High in Vitamin C and Vitamin B6.
• Contains potassium, magnesium, and antioxidants.

Key Features

• Convenience: Pre-cut and cleaned, saving time and effort.
• Versatility:
  • Can be used in curries, stir-fries, biryanis, stews, or vegan meat substitutes.
  • Ideal for preparing dishes like kathal curry, jackfruit tacos, and BBQ jackfruit.
• Vegan and Gluten-Free: Suitable for plant-based diets and free from gluten.
• Nutrient-Dense: A healthy choice with high fiber and low fat.

 Cooking Tips

• Preparation: No need to peel or clean—simply rinse if needed and use directly.

Tender Jackfruit Vegetable (Ready to Cook) is perfect for individuals looking for a healthy, plant-based ingredient that is easy to prepare and can be used in a variety of cuisines. Whether for traditional recipes or modern vegan dishes, this product offers a delicious and convenient solution.